You’re just a step away from delicious and healthy Meals

You’re just a step away from delicious and healthy Meals

Healthy Meal Plans by The 500 Calorie Project

Wholesome meals that fit your lifestyle. Built for focus, strength, and energy—no calorie counting, no compromises

Power Build (High-Protein Plan)

Power Build (High-Protein Plan)

Muscle Growth
High Protein
Starting from AED 50 per day

Our Most-Loved Products

The meal everyone keeps coming back for. Crafted to fuel your body and satisfy your soul—one clean bite at a time

Smokehouse Chicken Healthy Wrap
Wrap into Wellness

Smokehouse Chicken Healthy Wrap

589 Kcal
Chicken Teriyaki Healthy Bowl
Asian Bowls

Chicken Teriyaki Healthy Bowl

612 Kcal
Soba Surge
Power Bowls

Soba Surge

662 Kcal
Rocca Energy
Power Bowls

Rocca Energy

545 Kcal
Smokehouse Chicken Healthy Wrap
Wrap into Wellness

Smokehouse Chicken Healthy Wrap

589 Kcal
Chicken Teriyaki Healthy Bowl
Asian Bowls

Chicken Teriyaki Healthy Bowl

612 Kcal
Soba Surge
Power Bowls

Soba Surge

662 Kcal
Rocca Energy
Power Bowls

Rocca Energy

545 Kcal
Mexican Keto Chicken Salad
Keto Bowls

Mexican Keto Chicken Salad

498 kcal
Zestful Zoodle
Power Bowls

Zestful Zoodle

654 Kcal
The Mediterranean Vegetable Stew
Warm Salads

The Mediterranean Vegetable Stew

396 Kcal
Far Eastern Salmon Delight
Asian Bowls

Far Eastern Salmon Delight

554 kcal
Mexican Keto Chicken Salad
Keto Bowls

Mexican Keto Chicken Salad

498 kcal
Zestful Zoodle
Power Bowls

Zestful Zoodle

654 Kcal
The Mediterranean Vegetable Stew
Warm Salads

The Mediterranean Vegetable Stew

396 Kcal
Far Eastern Salmon Delight
Asian Bowls

Far Eastern Salmon Delight

554 kcal
Soba Crunch
Signature Salads

Soba Crunch

299 Kcal
Baked Salmon Ratatouille With Spinach
Warm Salads

Baked Salmon Ratatouille With Spinach

414 kcal
Keto Crunch Wrap
Wrap into Wellness

Keto Crunch Wrap

402 Kcal
Beefy Bliss Wrap
Wrap into Wellness

Beefy Bliss Wrap

627 Kcal
Soba Crunch
Signature Salads

Soba Crunch

299 Kcal
Baked Salmon Ratatouille With Spinach
Warm Salads

Baked Salmon Ratatouille With Spinach

414 kcal
Keto Crunch Wrap
Wrap into Wellness

Keto Crunch Wrap

402 Kcal
Beefy Bliss Wrap
Wrap into Wellness

Beefy Bliss Wrap

627 Kcal

Why Choose The 500 Calorie Project?

Because clean eating shouldn’t feel like a chore. Our meals are balanced, delicious, and built to fit your lifestyle.

Every meal is calorie-counted, macro-balanced, and crafted with real, wholesome ingredients.

Flexible plans you can pause, customize, or reroute to wherever your day takes you—home, office, or gym.

Daily deliveries as per your schedule.

Full transparency on calories, macros, and allergens—because you deserve to know what fuels you.

What People Say About Us

From better energy to effortless eating—hear how The 500 Calorie Project fits into real routines and real results

Quality Food, Prompt Delivery & Care

Quality and flavour of the food, delivery timings and speed, customer service are all excellent

Exceptional Food & Service

Fantastic food and above average service, always come back for the friendliness and excellent quality!

Diverse Menu

Always super tasty, lots of choice so just trying to find the ones I like the most. Right now the chicken ratatouille is my fav meal and the firebird is my fave salad!

Expertly Packaged

Meal arrived on time. Meal was very well packaged. Both quality and quantity of the meal was above expectation.

How 500 CP Plan meal plans work

Simple to start. Easy to stick to. Take control of your meals—without the stress, guesswork, or calorie counting

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Choose your goal-based plan

Get Lean, Active, or Perform — we’ve got you covered with veg and non-veg options.

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Design your perfect plate

Pick your preferences. We’ll handle the rest—delivering clean, delicious meals that match your daily rhythm.

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Enjoy the clean fuel life

Fresh meals daily. No prep, just heat, eat, and feel stronger—body and mind.

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Not sure where to start?

Book a session with our coach to find a plan that fits your lifestyle and goals.

Frequently Asked Questions

Our meal plans are curated collections of clean, delicious meals delivered daily to fuel your lifestyle. High-protein, calorie-balanced, and crafted for real life.

Simple—choose your plan, tell us your preferences, and checkout. We’ll take care of the rest, from prep to doorstep.

You can choose from:
Lean Fuel – for fat loss & clarity
Core Balance – for daily energy
Power Build – for muscle gain & recovery
Vegetarian and non-veg options available in all plans.

Yes. You can choose options when ordering and update them anytime (12 hours before scheduled delivery) based on your taste, dietary goals, or mood.

Life’s unpredictable. You can pause anytime directly from your account dashboard. No calls, no complications.

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